100g of Panés gourmands recette libanaise contains 243 calories (kcal), 9.1g protein, 23g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.312.224.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
9.1
protein
23.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 23g | |
| Sugars | 1.9g | low |
| Fibre | 3.5g | |
| Protein | 9.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Panés gourmands recette libanaise?
Panés gourmands recette libanaise contains 243 kcal per 100g.
Is Panés gourmands recette libanaise ultra-processed?
Panés gourmands recette libanaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chapelure (farine de blé, levure, sel) ; huiles végétales (tournesol, colza) ; courgettes eau; boulgour précuit 9,1% (eau, boulgour); feta 7,7%; mozzarella 7,2% (mozzarella, anti-agglomérant: amidon de pomme de terre) ; pois chiches précuits 7% (eau, pois chiches); fèves; oignons préfrits (oignons, huile de tournesol) ; poivrons jaunes farine de blé; flocons de blé complets; fécule de manioc; blanc d'œuf en poudre coriandre vinaigre; gluten de blé ; menthe douce; persil ; cumin ; fibres de blé, ail déshydraté; fibres de psyllium; sel. Traces de poissons, mollusques; soja et céleri.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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