Épinards emmental

3564706572843 · opf
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100g of Épinards emmental contains 153 calories (kcal), 4.8g protein, 5.6g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinSource of protein 4.8 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
153
kcal
4.8
protein
5.6
carbs
12.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 15% Fat 72%
NutrientAmountLevel
Energy153 kcal
Fat12gmoderate
Saturated6.3ghigh
Carbs5.6g
Sugars2glow
Fibre?
Protein4.8g
Salt1.1gmoderate

Common Questions

How many calories are in Épinards emmental?
Épinards emmental contains 153 kcal per 100g.