100g of Panés gourmands façon libanaise contains 228 calories (kcal), 12g protein, 20g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.811.422.8
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
12.0
protein
20.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 37%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 20g | |
| Sugars | 1.4g | low |
| Fibre | 3.8g | |
| Protein | 12g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Panés gourmands façon libanaise?
Panés gourmands façon libanaise contains 228 kcal per 100g.
Is Panés gourmands façon libanaise ultra-processed?
Panés gourmands façon libanaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chapelure (farine de blé, levure, sel) ; huiles végétales (tournesol, colza) ; courgettes ; eau ; boulgour précuit 9,1 % (eau, boulgour) ; feta 7,7 % ; mozzarella 7,2 % (mozzarella, anti-agglomérant : amidon de pomme de terre) ; pois chiches précuits 7 % (eau, pois chiches) ; fèves ; oignons préfrits (oignons, huile de tournesol) ; poivrons jaunes ; farine de blé ; flocons de blé complets ; fécule de manioc ; blanc d'œuf en poudre ; coriandre ; vinaigre ; gluten de blé ; menthe douce ; persil ; cumin ; fibres de blé ; ail déshydraté ; fibres de psyllium ; sel. Traces de poissons, mollusques, soja et céleri.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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