100g of Spe mie longue conservation contains 256 calories (kcal), 8.7g protein, 45g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.712.825.6
FibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
8.7
protein
45.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 6g | moderate |
| Fibre | 3.4g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spe mie longue conservation?
Spe mie longue conservation contains 256 kcal per 100g.
Is Spe mie longue conservation ultra-processed?
Spe mie longue conservation is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 56 % ; eau ; sucre ; huile de tournesol ; levure ; dextrose ; gluten de blé ; sel ; conservateurs: E282, E200, E202 ; émulsifiants: E471, E481 ; farine de soja ; stabilisant: gomme guar ; agent de traitement de la farine: acide ascorbique ; arôme (contient alcool). Traces de fruits à coque, lait, œufs et graines de sésame.
Category
Other Servings
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