Jambon serrano

by Marque Repère, Saint-Azay

120 g

3564700851500 · opf

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100g of Jambon serrano contains 208 calories (kcal), 29g protein, 0.5g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.9 g

00.31.53

Saturated fatSome saturated fat 3.9 g

01.5510

EnergyModerate calorie density 208 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 29 g

06.210.429

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

208

kcal

29.0

protein

0.5

carbs

10.0

fat

Nutrition Facts per 100g

Protein 56% Carbs 1% Fat 43%

Nutrient	Amount	Level
Energy	208 kcal
Fat	10g	moderate
Saturated	3.9g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0g
Protein	29g
Salt	5.9g	high

Common Questions

How many calories are in Jambon serrano?

Jambon serrano contains 208 kcal per 100g.

Is Jambon serrano ultra-processed?

Jambon serrano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc (origine : Espagne); sel; sucre; dextrose; conservateurs : E252, E250; antioxydant : ascorbate de sodium.

Other Servings

100g 1 serving (24 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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