100g of Form' flakes nature contains 375 calories (kcal), 8.2g protein, 79g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 14 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 8.2 g
011.218.737.5
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
8.2
protein
79.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 79g | |
| Sugars | 14g | moderate |
| Fibre | 6.2g | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Form' flakes nature?
Form' flakes nature contains 375 kcal per 100g.
Is Form' flakes nature ultra-processed?
Form' flakes nature is NOVA group 3 (processed).
Ingredients
Riz 46 %, blé complet 33 %, sucre 12 %, orge complète 5 %, extrait de malt d'orge, sel. Traces de fruits à coque et de lait.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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