100g of Galettes de blé épinards et emmental contains 171 calories (kcal), 19g protein, 3.8g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
05.18.619
FibreSource of fibre 4 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
19.0
protein
3.8
carbs
8.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 9%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.8g | |
| Sugars | 0.7g | low |
| Fibre | 4g | |
| Protein | 19g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Galettes de blé épinards et emmental?
Galettes de blé épinards et emmental contains 171 kcal per 100g.
Is Galettes de blé épinards et emmental ultra-processed?
Galettes de blé épinards et emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau , épinards 20 % , protéines de blé déshydratées 16 % , emmental 10 % , oignons préfrits (oignons, huile de tournesol) , huile de colza , farine de blé , fibres de blé , vinaigre , épaississant : E461 , sel , ail , cumin , psyllium, Traces de céleri, œufs, poissons, soja, mollusques, crustacés et moutarde
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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