100g of La gaufre Liégeoise au chocolat contains 456 calories (kcal), 5.1g protein, 54g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.1 g
013.722.845.6
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
5.1
protein
54.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 24g | high |
| Saturated | 13g | high |
| Carbs | 54g | |
| Sugars | 31g | high |
| Fibre | 1.8g | |
| Protein | 5.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in La gaufre Liégeoise au chocolat?
La gaufre Liégeoise au chocolat contains 456 kcal per 100g.
Is La gaufre Liégeoise au chocolat ultra-processed?
La gaufre Liégeoise au chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé 32 %, sucre 18 %, margarine (huiles végétales (palme, colza) ; eau ; sel ; émulsifiants : E471, lécithines (soja) ; acidifiant : acide citrique), chocolat 13 % (sucre ; pâte de cacao ; beurre de cacao ; matière grasse butyrique (lait) ; émulsifiants : lécithines (soja), E476), sirop de glucose-fructose, oeufs de poules élevées au sol 4 %, levure, arôme.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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