100g of Form Flakes aux 3 céréales Nature contains 380 calories (kcal), 8g protein, 80.4g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 8 g
011.41938
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
8.0
protein
80.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 80.4g | |
| Sugars | 15.8g | moderate |
| Fibre | 5.2g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Form Flakes aux 3 céréales Nature?
Form Flakes aux 3 céréales Nature contains 380 kcal per 100g.
Is Form Flakes aux 3 céréales Nature ultra-processed?
Form Flakes aux 3 céréales Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales 87% (riz 52%, blé complet 28%, orge 7%) ; sucre ; farine complète de blé ; sel ; farine d'orge maltée ; vitamines : vitamine C, vitamine PP (niacine), vitamine B6, vitamine B2 (riboflavine), vitamine B1 (thiamine), vitamine B9 (acide folique), vitamine B12 ; fer ; émulsifiant : E471 ; arôme. Traces d'arachides, fruits à coque, lait, sésame et soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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