Soufflés

by Marque Repère, Tokapi

75 g

3564700749036 · opf

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100g of Soufflés contains 490 calories (kcal), 5.8g protein, 57g carbs and 26g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.8 g

00.31.53

EnergyHigh calorie density 490 kcal

0150400800

Saturated fatSome saturated fat 2.6 g

01.5510

ProteinLow protein 5.8 g

014.724.549

FibreLow fibre 2.3 g

03612

Positive

per 100 g

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

490

kcal

5.8

protein

57.0

carbs

26.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 47% Fat 48%

Nutrient	Amount	Level
Energy	490 kcal
Fat	26g	high
Saturated	2.6g	moderate
Carbs	57g
Sugars	1.6g	low
Fibre	2.3g
Protein	5.8g
Salt	2.8g	high

Common Questions

How many calories are in Soufflés?

Soufflés contains 490 kcal per 100g.

Is Soufflés ultra-processed?

Soufflés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pomme de terre déshydratée 60%, huile de tournesol, amidon et amidon modifié de pomme de terre, assaisonnement goût fromage (lactosérum en poudre, fromage en poudre, sel, farine de blé, arôme, yaourt en poudre, extrait de levure, acidifiant : acide lactique, correcteur d'acidité : lactate de calcium, ail en poudre), sel, acidifiant : acide lactique, émulsifiant: E471.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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