100g of la Gaufre Liégeoise aux Perles de Sucre contains 471 calories (kcal), 5.5g protein, 55g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 5.5 g
014.123.647.1
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
471
kcal
5.5
protein
55.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 25g | high |
| Saturated | 11g | high |
| Carbs | 55g | |
| Sugars | 28g | high |
| Fibre | 1.5g | |
| Protein | 5.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in la Gaufre Liégeoise aux Perles de Sucre?
la Gaufre Liégeoise aux Perles de Sucre contains 471 kcal per 100g.
Is la Gaufre Liégeoise aux Perles de Sucre ultra-processed?
la Gaufre Liégeoise aux Perles de Sucre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé ; sucre 22% ; margarine(huiles végétales (palme, colza), eau, sel, émulsifiants: E471, lécithine de soja, correcteur d'acidité: acide citrique, conservateur: E202, arôme, colorant: caroténoïdes) ; oeufs ; sirop de sucre inverti ; levure ; farine de soja ; sel ; conservateur : E282 ; arôme. Traces de lait.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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