100g of Speculoos pocket contains 477 calories (kcal), 5.8g protein, 71.6g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.2 g
0522.545
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.8 g
014.323.847.7
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
5.8
protein
71.6
carbs
18.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 18.2g | high |
| Saturated | 8.3g | high |
| Carbs | 71.6g | |
| Sugars | 32.2g | high |
| Fibre | 1.7g | |
| Protein | 5.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculoos pocket?
Speculoos pocket contains 477 kcal per 100g.
Is Speculoos pocket ultra-processed?
Speculoos pocket is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, huiles végétales (palme, colza), sirop de sucre candi (sirop de sucre inverti, sucre, eau), poudre à lever : E500, sel, cannelle 0,1%. Traces de lait.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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