100g of Spécial mie - complet contains 257 calories (kcal), 8.6g protein, 42g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
07.712.925.7
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
8.6
protein
42.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1g | low |
| Carbs | 42g | |
| Sugars | 5.2g | moderate |
| Fibre | 5.2g | |
| Protein | 8.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spécial mie - complet?
Spécial mie - complet contains 257 kcal per 100g.
Is Spécial mie - complet ultra-processed?
Spécial mie - complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complète de blé reconstituée 56 % (farine de blé, son de blé, germe de blé); eau; huile de colza; sucre ; levure; sel; émulsifiant : E471; fibres d'avoine; gluten de blé; arôme (contient alcool); conservateurs : E200, E282; agent de traitement de la farine : acide ascorbique. Traces de lait, fruits à coque, oeufs, graines de sésame et soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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