100g of Côté table - Galettes au blé noir contains 188 calories (kcal), 10.5g protein, 12.8g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
05.69.418.8
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
10.5
protein
12.8
carbs
10.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 28%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 12.8g | |
| Sugars | 1.3g | low |
| Fibre | 1.9g | |
| Protein | 10.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Côté table - Galettes au blé noir?
Côté table - Galettes au blé noir contains 188 kcal per 100g.
Is Côté table - Galettes au blé noir ultra-processed?
Côté table - Galettes au blé noir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture (63%) : jambon cuit standard 25.5% (jambon de porc (origine: UE), eau, sel, lactose, bouillon de porc, dextrose, stabilisant : E451, gélifiant : carraghénanes, arôme naturel de porc, sirop de glucose, antioxydant: E316, conservateur : E250, ferments), mozzarella 10.5%, emmental 9%, lait, crème fraîche légère, eau, farine de blé, lactose t protéines de lait, sel, conservateur : E202, poivre. Galette (37%) : eau, farine de blé noir 8%, huile de colza, farine de blé 1,5%, jaune d’œuf, lait, sel.
Category
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