100g of Mélange céréales/légumes sec contains 360 calories (kcal), 16g protein, 60g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.81836
FibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
16.0
protein
60.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 60g | |
| Sugars | 5.5g | moderate |
| Fibre | 9.3g | |
| Protein | 16g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Mélange céréales/légumes sec?
Mélange céréales/légumes sec contains 360 kcal per 100g.
Is Mélange céréales/légumes sec ultra-processed?
Mélange céréales/légumes sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur 71%, lentilles vertes précuites 6,2%, arômes naturels, flocons de soja, carottes déshydratées 3,5%, petits pois déshydratés 2,8%, oignons rissolés déshydratés (oignons, huile de tournesol, antioxydant : extraits de romarin), huile de colza, oignons déshydratés, flocons d'orge 1%, flocons d'avoine 1%, poireaux déshydratés 0,5%. Traces de céleri.
Allergens
Gluten, Lupin, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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