100g of Sauce Béchamel à la crème contains 410 calories (kcal), 9g protein, 65g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.8 g
00.31.53
EnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 9 g
012.320.541
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
410
kcal
9.0
protein
65.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 65g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.2g | |
| Protein | 9g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Sauce Béchamel à la crème?
Sauce Béchamel à la crème contains 410 kcal per 100g.
Is Sauce Béchamel à la crème ultra-processed?
Sauce Béchamel à la crème is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE, amidon modifié de maïs, huile de tournesol, CREME 7,4%, sel, LAIT écrémé 3,7% , arômes (dont LAIT), sirop de glucose, protéines de LAIT, noix de muscade, poivre noir. Traces de céleri, crustacés, fruits à coque, œufs, poissons et soja.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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