Le Spéculoos

500 g (2 x 250 g)
3564700530078 · opf
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100g of Le Spéculoos contains 484 calories (kcal), 5.7g protein, 74g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34 g
Saturated fatHigh saturated fat 8.6 g
EnergyHigh calorie density 484 kcal
SaltSome salt 0.8 g
ProteinLow protein 5.7 g
FibreLow fibre 1.4 g

Calculate by serving size

Quantity
Serving
484
kcal
5.7
protein
74.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%
NutrientAmountLevel
Energy484 kcal
Fat18ghigh
Saturated8.6ghigh
Carbs74g
Sugars34ghigh
Fibre1.4g
Protein5.7g
Salt0.8gmoderate

Common Questions

How many calories are in Le Spéculoos?
Le Spéculoos contains 484 kcal per 100g.
Is Le Spéculoos ultra-processed?
Le Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé, sucre, huiles végétales (palme, colza), sirop de sucre candi (sirop de sucre inverti, sucre, sirop de candi), poudre à lever: E500, sel, cannelle 0,1 %

Allergens

Gluten
As declared on the label — always check the packaging.