100g of Le Spéculoos contains 484 calories (kcal), 5.7g protein, 74g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 484 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.7 g
014.524.248.4
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
484
kcal
5.7
protein
74.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 61%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 18g | high |
| Saturated | 8.6g | high |
| Carbs | 74g | |
| Sugars | 34g | high |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Le Spéculoos?
Le Spéculoos contains 484 kcal per 100g.
Is Le Spéculoos ultra-processed?
Le Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, huiles végétales (palme, colza), sirop de sucre candi (sirop de sucre inverti, sucre, sirop de candi), poudre à lever: E500, sel, cannelle 0,1 %
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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