100g of Tiramisu speculoos contains 265 calories (kcal), 4.4g protein, 36g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 4.4 g
0813.326.5
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
265
kcal
4.4
protein
36.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 36g | |
| Sugars | 24g | high |
| Fibre | 1.5g | |
| Protein | 4.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Tiramisu speculoos?
Tiramisu speculoos contains 265 kcal per 100g.
Is Tiramisu speculoos ultra-processed?
Tiramisu speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, spéculoos 18% (farine de blé, sucre, beurre, œuf, sirop de sucre, sel, poudre à lever : E500, cannelle), sirop de glucose, lait écrémé en poudre, mascarpone 6,3% (crème pasteurisée, lait entier pasteurisé, correcteur d'acidité : acide lactique (dont lait)), œuf, sucre, huile de tournesol, vin Marsala 1,2%, alcool, cacao en poudre 1%, fibres de citron et citron vert, café soluble 0,4%, épaississant : carraghénanes, émulsifiant : E471, arômes naturels (dont lait et œufs), extrait de café. Traces de fruits à coque. Teneur en alcool : 1,3%.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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