100g of Accras de morue contains 187 calories (kcal), 6.4g protein, 20g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
05.69.318.7
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
6.4
protein
20.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 44%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 6.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Accras de morue?
Accras de morue contains 187 kcal per 100g.
Is Accras de morue ultra-processed?
Accras de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acras : eau, pulpe de morue 30%, flocons de pomme de terre (pommes de terre déshydratées, émulsifiant: E471), fécule de pomme de terre, oignons, ail, persil, huile de tournesol, sel, épices. (% exprimé sur l'acra). Friture : huile de tournesol. Sauce aigre-douce : eau, sucre, vinaigre d'alcool, coulis de tomate, amidon modifié de maïs, jus de citron concentré, sel, épices, épaississant: gomme xanthane. Traces de gluten, crustacés, œufs, soja, lait, fruits à coque, céleri, moutarde, graines de sésame, sulfites, lupin et mollusques.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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