100g of pané de colin contains 199 calories (kcal), 13g protein, 16g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 13 g
061019.9
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
13.0
protein
16.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 32%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 16g | |
| Sugars | 1.1g | low |
| Fibre | 1.9g | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in pané de colin?
pané de colin contains 199 kcal per 100g.
Is pané de colin ultra-processed?
pané de colin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Colin d'Alaska 57 %, chapelure (farine de blé, levure, sel, épices), huile de tournesol, crème (crème de lait, stabilisant: carraghénanes), eau, farine de blé, semoule de blé, gluten de blé, amidon transformé de pomme de terre, fibre de blé, sel, fumet de poisson (maltodextrine, fécule de pomme de terre, poudre de poisson et extrait de poisson, amidon de maïs, oignon, huile de tournesol, ail, gélifiant: farine de guar, épices), épaississant: E461, poivre. Traces de crustacés, mollusques, oeufs et soja.
Allergens
Crustaceans, Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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