Panés de merlan

by Marque Repère, Ronde des Mers

2 x 100 g

3564700468067 · opf

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100g of Panés de merlan contains 218 calories (kcal), 10g protein, 19g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 218 kcal

0150400800

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinSource of protein 10 g

06.610.921.8

SugarLow sugar 1.3 g

0522.545

Calculate by serving size

Quantity

Serving

218

kcal

10.0

protein

19.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 35% Fat 46%

Nutrient	Amount	Level
Energy	218 kcal
Fat	11g	moderate
Saturated	1.8g	moderate
Carbs	19g
Sugars	1.3g	low
Fibre	1.7g
Protein	10g
Salt	0.8g	moderate

Common Questions

How many calories are in Panés de merlan?

Panés de merlan contains 218 kcal per 100g.

Is Panés de merlan ultra-processed?

Panés de merlan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Merlan 51 % (pulpe et filets), chapelure (farine de blé, levure, sel, épices), pulpe de colin d'Alaska 10 %, huile de tournesol, crème (crème de lait, stabilisant : carraghénanes), eau, farine de blé, amidon modifié de pomme de terre, semoule de blé, gluten de blé, fibre de blé, sel, poudre de citron, maltodextrine, stabilisant : E461, arôme naturel, poivre. Traces de crustacés, mollusques, œufs et soja.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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