100g of Croque monsieur chèvre - jambon contains 270 calories (kcal), 11g protein, 29g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 11 g
08.113.527
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
11.0
protein
29.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.2g | high |
| Carbs | 29g | |
| Sugars | 2.4g | low |
| Fibre | 1.9g | |
| Protein | 11g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Croque monsieur chèvre - jambon?
Croque monsieur chèvre - jambon contains 270 kcal per 100g.
Is Croque monsieur chèvre - jambon ultra-processed?
Croque monsieur chèvre - jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 54 % (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, sel, agent de traitement de la farine: acide ascorbique); fromage fondu au fromage de chèvre 20 % (fromage de chèvre 10%, fromages, eau, beurre, amidons modifiés, protéines de lait, sels de fontes : E331; E452, lait écrémé en poudre, lactosérum, gélifiant : carraghénanes, arôme); jambon cuit standard 18 % (jambon de porc, eau, sel, sirop de glucose, stabilisants: triphosphates; E450, dextrose, arômes, gélifiant : carraghénanes, antioxydant: E316, conservateur: E250); huile de colza; beurre concentré. Traces de célerí, crustacés, fruits à coque, mollusques, moutarde, oeufs, poissons et soja.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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