100g of Brandade de Morue contains 136 calories (kcal), 7.1g protein, 9.2g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
04.16.813.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
7.1
protein
9.2
carbs
7.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.2g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Brandade de Morue?
Brandade de Morue contains 136 kcal per 100g.
Is Brandade de Morue ultra-processed?
Brandade de Morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, morceaux de filets et chair de morue 35 % (cabillaud, sel), pommes de terre 10,6 %, flocons de pommes de terre 9,1 % (pommes de terre déshydratées, émulsifiant : e471), huile d'olive vierge extra, creme fraiche liquide, lait entier en poudre, blanc d'oeuf en poudre, ail, poivre, curcuma. traces de céleri, gluten, crustacés, fruits à coque, mollusques, moutarde, graines de sésame et soja.
Allergens
Eggs, Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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