Sauce Béchamel

by Marque Repère, Rustica

50 cl

3564700445525 · opf

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100g of Sauce Béchamel contains 105 calories (kcal), 1.3g protein, 5.5g carbs and 8.5g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 1.3 g

03.15.210.5

FibreLow fibre 0.5 g

03612

Positive

per 100 g

SugarLow sugar 2.5 g

0522.545

EnergyLow calorie density 105 kcal

0150400800

Calculate by serving size

Quantity

Serving

105

kcal

1.3

protein

5.5

carbs

8.5

fat

Nutrition Facts per 100g

Protein 5% Carbs 21% Fat 74%

Nutrient	Amount	Level
Energy	105 kcal
Fat	8.5g	moderate
Saturated	2g	moderate
Carbs	5.5g
Sugars	2.5g	low
Fibre	0.5g
Protein	1.3g
Salt	1g	moderate

Common Questions

How many calories are in Sauce Béchamel?

Sauce Béchamel contains 105 kcal per 100g.

Is Sauce Béchamel ultra-processed?

Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, lait entier 20 %, lait entier reconstitué 15 %, huile de tournesol, amidon modifié de maïs, crème 2,1 %, sel, sucre, épaississant : gomme xanthane, extraits d'épices, protéines de lait, émulsifiant : E472e, noix de muscade en poudre,

Other Servings

100g 1 serving (75 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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