100g of Jambon cru 20 tranches contains 240 calories (kcal), 31.2g protein, 0.6g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.6 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 240 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31.2 g
07.21231.2
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
31.2
protein
0.6
carbs
12.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | 0g | |
| Protein | 31.2g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Jambon cru 20 tranches?
Jambon cru 20 tranches contains 240 kcal per 100g.
Is Jambon cru 20 tranches ultra-processed?
Jambon cru 20 tranches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (origine : France) 92%, sel, dextrose, conservateur : E252.
Category
Other Servings
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