Tzatziki

by Tables du Monde

200 g

3564700435342 · opf

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100g of Tzatziki contains 79 calories (kcal), 5.9g protein, 4.1g carbs and 4.2g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 5.9 g

02.447.9

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 79 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.9

protein

4.1

carbs

4.2

fat

Nutrition Facts per 100g

Protein 30% Carbs 21% Fat 49%

Nutrient	Amount	Level
Energy	79 kcal
Fat	4.2g	moderate
Saturated	0.4g	low
Carbs	4.1g
Sugars	3.3g	low
Fibre	0.8g
Protein	5.9g
Salt	0.9g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 79 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fromage frais 63 % ; concombres 25 % ; huile de colza ; aneth 0,9 % ; sel ; huile d'olive vierge extra ; sucre ; crème fraîche ; ail ; eau ; jus de citron à base de concentré ; acidifiant : acide citrique ; conservateur : E202 ; antioxydant : acide ascorbique ; épaississants : gomme arabique, gomme xanthane ; extraits de citron. Traces de gluten, crustacés, mollusques, œufs et moutarde.

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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