Filet merlu blanc meunière

by Marque Repère, Pêche Océan
450 g
3564700433775 · opf
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100g of Filet merlu blanc meunière contains 153 calories (kcal), 15g protein, 7.9g carbs and 6.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
153
kcal
15.0
protein
7.9
carbs
6.7
fat

Nutrition Facts per 100g

Protein 39% Carbs 21% Fat 40%
NutrientAmountLevel
Energy153 kcal
Fat6.7gmoderate
Saturated0.8glow
Carbs7.9g
Sugars1.3glow
Fibre0.6g
Protein15g
Salt0.9gmoderate

Common Questions

How many calories are in Filet merlu blanc meunière?
Filet merlu blanc meunière contains 153 kcal per 100g.
Is Filet merlu blanc meunière ultra-processed?
Filet merlu blanc meunière is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de merlu blanc 80 %, farine de blé, huiles végétales (tournesol, colza), eau, sel, amidon modifié de blé, gluten de blé, farine de riz, lait écrémé en poudre, citron en poudre 0,1 % (maltodextrine, citron solide), arôme, persil 0.07 %. Traces d'œufs.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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