100g of Chiffonade de Jambon sec contains 218 calories (kcal), 29g protein, 0.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.7 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 29 g
06.510.929
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
29.0
protein
0.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 29g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Chiffonade de Jambon sec?
Chiffonade de Jambon sec contains 218 kcal per 100g.
Is Chiffonade de Jambon sec ultra-processed?
Chiffonade de Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (origine : UE), sel, dextrose, conservateur : E252. Traces de soja et de lait.
Category
Other Servings
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