100g of Moussaka contains 144 calories (kcal), 7.3g protein, 4.1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
04.37.214.4
SugarLow sugar 3.1 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
7.3
protein
4.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 12%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 4.1g | |
| Sugars | 3.1g | low |
| Fibre | 2g | |
| Protein | 7.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 144 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergines prefrites 33%(aubergines, huile de tournesol), viande de boeuf 19%, {allergene}lait{/allergene}, eau, tomates 9,5%(concentrees, concassees et jus), {allergene}emmental{/allergene} 2,5%, farine de {allergene}ble{/allergene}, sel, amidon modifie, epices et plantes aromatiques, {allergene}beurre{/allergene}, echalotes, oignons, acidifiant: acide citrique, huile de tournesol, sirop de glucose, huile d'olive, proteines de {allergene}lait{/allergene}, aromes naturels, maltodextrine, epaissaissant: gomme xanthane.{traces}traces d'oeuf, celeri, soja, moutarde, mollusques, crustaces et poissons. la viande bovine entrant dans la composition du produit est d'origine francaise.{/traces}
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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