100g of Cassoulet contains 142 calories (kcal), 8.6g protein, 7.9g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8.6 g
04.37.114.2
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.5 g
0522.545
EnergyLow energy density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
8.6
protein
7.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 24%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7.9g | |
| Sugars | 0.5g | low |
| Fibre | 3.5g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 142 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots blancs réhydratés 33 %, eau, saucisses de Toulouse 15 % (viande de porc*, plasma de porc, sel, gras de porc, stabilisant : E451, épices, arôme naturel d'ail, conservateur : E250, boyau naturel de porc), viande de porc traitée en salaison 13 % (viande de porc*, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250), graisse de canard 3 %, concentré de tomates, ail, sel, amidon modifié de pomme de terre, persil, arômes, poivre, affermissant : chlorure de calcium. Traces de gluten et lait. *Origine : France
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