100g of Riz Cantonais contains 154 calories (kcal), 5.7g protein, 22g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
04.67.715.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
5.7
protein
22.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22g | |
| Sugars | 1.4g | low |
| Fibre | 1g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Riz Cantonais?
Riz Cantonais contains 154 kcal per 100g.
Is Riz Cantonais ultra-processed?
Riz Cantonais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz basmati cuit 52 % (riz basmati, eau), épaule cuite standard 11 % (épaule de porc (origine : UE) ; eau ; gélatine de porc ; sel ; lactose ; stabilisants : E450, carraghénanes ; sirop de glucose ; dextrose ; conservateurs : E316, E250 ; arômes naturels), omelette 10 % (œufs entiers ; eau ; farine de blé ; jus de citron concentré ; sel ; épaississant : gomme xanthane ; curcuma ; poivre), oignons, carottes 7,5 %, petits pois doux très fins 5 %, huile de colza, arôme naturel, sel, stabilisant : E500, poivre. Traces de céleri, crustacés, lait, mollusques, moutarde, poisson et soja.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
