100g of Couscous aux épices contains 350 calories (kcal), 13g protein, 68g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
FibreSource of fibre 4 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
68.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 68g | |
| Sugars | 3.5g | low |
| Fibre | 4g | |
| Protein | 13g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Couscous aux épices?
Couscous aux épices contains 350 kcal per 100g.
Is Couscous aux épices ultra-processed?
Couscous aux épices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule précuite de blé dur 91%, épices 3% (cumin, curcuma, paprika, piment), sel, oignon déshydraté, exhausteur de goût: glutamate monosodique, extrait de levure, ail déshydraté, protéines de maïs et de soja, poivron rouge.
Category
Other Servings
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