Courgette

1 kg
3564700280379 · opf
Scan with your phone

100g of Courgette contains 30 calories (kcal), 1.3g protein, 2.5g carbs and 0.3g fat.

Negative

per 100 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 1.3 g
ProcessingUnprocessed
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 30 kcal

Calculate by serving size

Quantity
Serving
30
kcal
1.3
protein
2.5
carbs
0.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 56% Fat 15%
NutrientAmountLevel
Energy30 kcal
Fat0.3glow
Saturated0.1glow
Carbs2.5g
Sugars1.9glow
Fibre1.1g
Protein1.3g
Salt0glow

Common Questions

How many calories are in Courgette?
Courgette contains 30 kcal per 100g.
Is Courgette ultra-processed?
Courgette is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Courgettes en rondelles [facultative]

Category