100g of Quiches lorraines contains 264 calories (kcal), 9.6g protein, 21g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 9.6 g
07.913.226.4
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
9.6
protein
21.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 35%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.1g | high |
| Carbs | 21g | |
| Sugars | 1.7g | low |
| Fibre | 1.4g | |
| Protein | 9.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiches lorraines?
Quiches lorraines contains 264 kcal per 100g.
Is Quiches lorraines ultra-processed?
Quiches lorraines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau ; farine de blé ; œufs frais 15 % ; crème fraîche 10 % ; lardons cuits fumés 9,8 % (poitrine de porc*, eau, sirop de glucose, sel, arômes naturels, aromates, ferments) ; emmental 5 % ; jambon cuit supérieur 4,6 % (jambon de porc*, sel, sirop de glucose, dextrose, arômes naturels, antioxydant : E316, conservateur : E250) ; beurre ; huile de colza ; fécule de pomme de terre ; sel ; poudres à lever : E450, E500, amidon de blé ; muscade ; poivre ; curcuma. Traces de céleri, crustacés, mollusques, moutarde et poissons. *Fabriqué à partir de porc origine : UE.
Category
Other Servings
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