100g of Gratin de choux-fleurs à la béchamel contains 81 calories (kcal), 3.4g protein, 5.7g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.448.1
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
3.4
protein
5.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 29%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 5.7g | |
| Sugars | 2.3g | low |
| Fibre | 1g | |
| Protein | 3.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Gratin de choux-fleurs à la béchamel?
Gratin de choux-fleurs à la béchamel contains 81 kcal per 100g.
Is Gratin de choux-fleurs à la béchamel ultra-processed?
Gratin de choux-fleurs à la béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chou-fleur cuit 46 %, eau, crème fraîche 4,1 %, poudre de lait entier, emmental 2,4%, cheddar 2,2 %, farine de blé, amidon modifié de riz, beurre, fond de volaille aromatisé (maltodextrine de pomme de terre, de blé et de maïs, lactose, sel, arôme naturel, graisse de poule, poudres d'oignon, de carotte et de poireau, muscade), sel, arôme naturel de poivre, muscade. Traces d'arachides, céleri, crustacés, lupin, fruits à coque, mollusques, moutarde, œufs, poissons, graines de sésame et soja.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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