Filets de sardines

by Marque Repère, Pêche Océan

100 g

3564700119426 · opf

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100g of Filets de sardines contains 177 calories (kcal), 21g protein, 1.4g carbs and 9.7g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 177 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

05.38.821

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

177

kcal

21.0

protein

1.4

carbs

9.7

fat

Nutrition Facts per 100g

Protein 47% Carbs 4% Fat 49%

Nutrient	Amount	Level
Energy	177 kcal
Fat	9.7g	moderate
Saturated	3.1g	moderate
Carbs	1.4g
Sugars	0.6g	low
Fibre	0.5g
Protein	21g
Salt	0.7g	moderate

Common Questions

How many calories are in Filets de sardines?

Filets de sardines contains 177 kcal per 100g.

Is Filets de sardines ultra-processed?

Filets de sardines is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de sardines précuits, eau, vinaigre d'alcool, citron 2 %, sel, sucre, arôme naturel de citron, jus de citron 0,1 %, basilic réhydraté 0,3 %, épaississant : gomme xanthane.

Allergens

Fish, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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