100g of Jambon cru italie contains 224 calories (kcal), 29g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5.5 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate energy density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
06.711.229
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
29.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 1%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jambon cru italie?
Jambon cru italie contains 224 kcal per 100g.
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