Jambon sec

by Marque Repère, Saint-Azay

100 g

3564700038055 · opf

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100g of Jambon sec contains 222 calories (kcal), 28g protein, 0.5g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4 g

00.31.53

Saturated fatSome saturated fat 4.4 g

01.5510

EnergyModerate calorie density 222 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 28 g

06.711.128

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

222

kcal

28.0

protein

0.5

carbs

12.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 1% Fat 49%

Nutrient	Amount	Level
Energy	222 kcal
Fat	12g	moderate
Saturated	4.4g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0g
Protein	28g
Salt	4g	high

Common Questions

How many calories are in Jambon sec?

Jambon sec contains 222 kcal per 100g.

Is Jambon sec ultra-processed?

Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc (origine : Espagne) ; sel ; dextrose ; antioxydant : E316 ; conservateurs : E252, E250.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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