100g of Cordons bleus dinde contains 206 calories (kcal), 14g protein, 12g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.210.320.6
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
14.0
protein
12.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 23%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 12g | |
| Sugars | 2.1g | low |
| Fibre | 1.5g | |
| Protein | 14g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cordons bleus dinde?
Cordons bleus dinde contains 206 kcal per 100g.
Is Cordons bleus dinde ultra-processed?
Cordons bleus dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de filet de dinde 42 % (origine : France) ; eau ; farine de BLE ; jambon de dinde cuit standard au goût fumé 10% (viande de dinde 8% (origine : France) ; eau ; sel ; sirop de glucose ; dextrose ; stabilisants : E451, E450 ; protéines de BLE ; arôme de fumée ; arômes ; antioxydant : E316 ; conservateur : E250) ; EMMENTAL fondu 10% (EMMENTAL 5% ; FROMAGES ; eau ; BEURRE ; LAIT écrémé en poudre ; protéines de LAIT ; sels de fonte : E339, E341, E450, E452 ; sel ; arôme) ; épices ; sel ; dextrose ; fibre de pois ; levure ; arôme ; protéines de BLE ; conservateurs : E200, E202 ; antioxydant : E316 ; arômes naturels de poivre. Huiles de tournesol. Traces de moutarde. Pourcentages exprimés à la mise en œuvre avant friture.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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