Forme Flakes Nature

by Marque Repère, Brin de Jour

375 g

3564700010792 · opf

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100g of Forme Flakes Nature contains 370 calories (kcal), 13g protein, 76g carbs and 1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

SugarSome sugar 13 g

0522.545

EnergyModerate calorie density 370 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

011.118.537

FibreSource of fibre 3 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

370

kcal

13.0

protein

76.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 84% Fat 2%

Nutrient	Amount	Level
Energy	370 kcal
Fat	1g	low
Saturated	0.5g	low
Carbs	76g
Sugars	13g	moderate
Fibre	3g
Protein	13g
Salt	1.8g	high

Common Questions

How many calories are in Forme Flakes Nature?

Forme Flakes Nature contains 370 kcal per 100g.

Is Forme Flakes Nature ultra-processed?

Forme Flakes Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz 60% ; blé complet 15% ; sucre ; gluten de blé ; extrait de malt d'orge ; farine de blé 1% ; lait écrémé en poudre ; sel ; germes de blé 0,6% ; vitamines : niacine (PP), vitamine E, acide pantothénique (B5), vitamine B6, riboflavine (B2), thiamine (B1), acide folique (B9), vitamine B12 ; fer.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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