Choucroute garnie
400 g
3564700009994 · opf
100g of Choucroute garnie contains 79 calories (kcal), 4.4g protein, 2.4g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
02.447.9
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
4.4
protein
2.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 13%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 2.4g | |
| Sugars | 0.5g | low |
| Fibre | 2.2g | |
| Protein | 4.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 79 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 47,5 % (chou blanc, sel); eau; saucisses et saucissons pur porc fumés 16,2% (viande de porc, pièces de tête de porc, eau, protéines de sang de porc, farine de blé, sel, couenne de porc déshydratée, gras de porc, protéines de pois, arômes naturels, arômes de fumée); viande de porc traitée en salaison 6,2 % (viande de porc, eau, sel); pommes de terre 5 %; vin blanc; saindoux; sel; arômes pommes naturels; arôme naturel de vin blanc ; baies de genièvre; poivre en grains 0,03 %; antioxydant: acide ascorbique; arôme naturel de cumin ; arôme naturel d'ail; arôme naturel de poivre ; arôme naturel de coriandre.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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