100g of Couscous contains 355 calories (kcal), 13g protein, 70g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.835.5
FibreSource of fibre 3 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
13.0
protein
70.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 4.5g | low |
| Fibre | 3g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 355 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
Semoule de blé dur de qualité supérieure.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
