100g of Cassoulet contains 147 calories (kcal), 8.5g protein, 11.4g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 8.5 g
04.47.414.7
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
8.5
protein
11.4
carbs
7.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 32%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 11.4g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 147 kcal per 100g.
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