100g of Lentille a l'espagnole contains 148 calories (kcal), 10.5g protein, 3.1g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 10.5 g
04.47.414.8
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
10.5
protein
3.1
carbs
7.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 11%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 3.1g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentille a l'espagnole?
Lentille a l'espagnole contains 148 kcal per 100g.
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