100g of Calamars à la Basquaise contains 69 calories (kcal), 7.2g protein, 4.6g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
02.13.57.2
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
7.2
protein
4.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 42%
Carbs 28%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 4.6g | |
| Sugars | 1.6g | low |
| Fibre | 0.5g | |
| Protein | 7.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Calamars à la Basquaise?
Calamars à la Basquaise contains 69 kcal per 100g.
Is Calamars à la Basquaise ultra-processed?
Calamars à la Basquaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Anneaux d'encornets, tomate (acide citrique), vin blanc (sulfites), amidon de manioc, ail, sel, arôme naturel de poivre, épices
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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