100g of Salade Boulgour contains 170 calories (kcal), 4.5g protein, 24g carbs and 5.6g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 4.5 g
05.18.517
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
170
kcal
4.5
protein
24.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 24g | |
| Sugars | 5.6g | moderate |
| Fibre | 2.4g | |
| Protein | 4.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Salade Boulgour?
Salade Boulgour contains 170 kcal per 100g.
Ingredients
Boulgour réhydraté 48% (eau, _blé_ dur concassé précuit 21%), boulettes de pois chiches "falafels" préfrites 12% (pois chiches 3,5%, carotte, oignon, fèves, huile de tournesol, eau, farine de _blé_, coriandre, fécule de manioc, _œuf_ entier en poudre, sel, purée d'ail, cumin, curcuma, piment fort), fromage blanc à 0% de matière grasse 7,7% (contient _lait_), tomate, courgette, jus de citron à base de concentré, crème (contient _lait_), raisins secs 3% (raisins, huile de colza), huile de colza, cranberries déshydratées 2,4% (cranberries, sucre de canne, huile de tournesol), persil, coriandre, sel, vinaigre aromatisé au basilic. Peut contenir des traces de céleri, crustacés, graines de sésame, mollusques, moutarde, fruits à coque, poissons, soja, sulfites.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
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