100g of Croque Monsieur jambon fromage contains 259 calories (kcal), 15g protein, 26g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 15 g
07.81325.9
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
15.0
protein
26.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 41%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 26g | |
| Sugars | 1.8g | low |
| Fibre | 2.2g | |
| Protein | 15g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croque Monsieur jambon fromage?
Croque Monsieur jambon fromage contains 259 kcal per 100g.
Is Croque Monsieur jambon fromage ultra-processed?
Croque Monsieur jambon fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pain de mie 50% (farine de _blé_ 33,5%, eau, huile de colza, sel, levure, sucre, _gluten de blé_, agent de traitement de la farine : acide ascorbique), emmental 32% (contient _lait_), jambon cuit standard 18% [jambon de porc 12,7% (origine France), eau, dextrose, sel, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium]. Peut contenir des traces de graines de sésame, moutarde, oeuf, poisson, soja et autres céréales contenant du gluten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
