100g of Salade épeautre, tomates, olives, basilic contains 136 calories (kcal), 4.2g protein, 19g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 4.2 g
04.16.813.6
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
4.2
protein
19.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 19g | |
| Sugars | 1.6g | low |
| Fibre | 3.5g | |
| Protein | 4.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Salade épeautre, tomates, olives, basilic?
Salade épeautre, tomates, olives, basilic contains 136 kcal per 100g.
Ingredients
_Epeautre_ cuit 40% (grand _épeautre_, eau), tomate 16%, boulgour réhydraté (eau, _blé_ dur concassé précuit), olive noire dénoyautée 7,1% (olive, eau, sel), oignon, courgette, basilic 4,5%, huile de colza, jus de citron à base de concentré, vinaigre aromatisé au basilic, sel. Peut contenir des traces de céleri, crustacés, graines de sésame, mollusques, moutarde, fruits à coque, lait, œufs, poissons, soja, sulfites.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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