100g of Pois chiche Boulghour Tahiné contains 164 calories (kcal), 5.3g protein, 14g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.3 g
04.98.216.4
FibreHigh fibre 7.4 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
5.3
protein
14.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 5g | moderate |
| Carbs | 14g | |
| Sugars | 1.7g | low |
| Fibre | 7.4g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pois chiche Boulghour Tahiné?
Pois chiche Boulghour Tahiné contains 164 kcal per 100g.
Ingredients
Pois chiches cuits 34% (pois chiches 33%, eau), boulghour réhydraté 28% (eau, _blé_ dur concassé précuit 12%), tomate, tomate mi-séchée, huile de colza, jus de citron à base de concentré, courgette, purée de _sésame_ 2,3%, persil, oignon, vinaigre aromatisé au basilic, coriandre, sel, cumin. Peut contenir des traces de céleri, crustacés, mollusques, moutarde, fruits à coque, lait, œufs, poissons, soja, sulfites.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Other Servings
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