100g of Quiche Lorraine contains 257 calories (kcal), 7.6g protein, 23g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 7.6 g
07.712.925.7
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
7.6
protein
23.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.7g | high |
| Carbs | 23g | |
| Sugars | 1.8g | low |
| Fibre | 1.2g | |
| Protein | 7.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 257 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte brisée 39,6% [farine de _blé_, margarine (graisse de palme, eau, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), eau, sel], _lait_ entier, _œufs_ 14,2%, lardons fumés 10,8% [poitrine de porc (origine UE), dextrose, sel, arôme naturel, acidifiant : acide citrique, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], eau, jambon cuit standard 3% [jambon de porc (origine UE), eau, sel, sirop de glucose, stabilisants : triphosphates et diphosphates, dextrose, arômes naturels, gélifiant : carraghénanes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], amidons modifiés, poivre, muscade. Peut contenir des traces de poissons, mollusques, crustacés, céleri, moutarde, soja et fruits à coque.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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